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Rebecca Prescott's Articles in Supplements
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Do You Really Need Protein Supplements?
Learn about the benefits of protein supplements, and some important considerations in their use. We discuss who really needs them, and what dieters should be aware of.
Eye Supplements - Beyond Vitamin A
Eye supplements can be a great way to ensure your eyes are getting what they need. Given the propensity for tired and strained eyes from looking at a computer for hours, this is a simple way to protect eye health. Learn more here.
Importance Of Supplementing With Daily Vitamins
Daily vitamin supplements are often the only practical way to ensure we get the nutrients our bodies need. We look at the kinds of products available, and the different forms they come in.
How Panax Ginseng Works - For Stress And Other Ailments
Panax ginseng is a popular herb for dealing with stress and other conditions. Learn why it is different to the other species known as ginseng, and how it achieves its' benefits. Knowing this can make it much easier to choose the right species of herb for you.
How Vitamins Deficiencies And Joint Pain Are Related
Vitamins deficiencies are certainly not the cause of arthritis, but they can play a role in the rate at which arthritic symptoms develop. Find out which vitamin is involved in rebuilding cartilage, and what types of supplements are important.
Echinacea And The Common Cold
What does science say about echinacea and the common cold, and what does this reveal about the prejudice or ignorance of some of these teams? Learn more here.
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