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Rebecca Prescott's Articles

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  • The Relationship Between Thyroid Problems And HRT During Menopause
    Thyroid problems are experienced by a significant minority of women around the time of menopause. Learn how HRT can affect thyroid problems, the symptoms of hypothyroidism and hyperthyroidism, and other issues women should be aware of.
  • Laser Acne Treatments For Scarring And Blemish Control
    Learn how laser treatments can help control acne and reduce scarring here. Find out how they work, and whether they are used with other treatments.
  • Do You Really Need Protein Supplements?
    Learn about the benefits of protein supplements, and some important considerations in their use. We discuss who really needs them, and what dieters should be aware of.
  • Practising Iyengar Yoga During Pregnancy
    What are the benefits to doing Iyengar yoga during pregnancy? Find out what to expect from pregnancy classes, and more.
  • Lymphatic Herbal Cellulite Remedies
    There are a number of herbal cellulite remedies that can be consumed as a daily tea. These work on the lymph system. Learn more here.
  • Aqua Aerobics And Other Boredom Busters
    Varying your fitness program will not only increase your motivation and enjoyment, but it can help avoid training plateaus. Use these ideas to kick your exercise routine into high gear!
  • Tips On Choosing A Domain Name For Ecommerce
    There are a number of considerations when choosing a domain name - what is the best extension? Should you use a country specific domain? How will you brand your site? Learn more here.
  • Benefits Of Bikram Yoga Poses
    Is Bikram yoga suitable for you? Find out what makes it different, and whether people who are pregnant or with illnesses can do it.
  • Eye Supplements - Beyond Vitamin A
    Eye supplements can be a great way to ensure your eyes are getting what they need. Given the propensity for tired and strained eyes from looking at a computer for hours, this is a simple way to protect eye health. Learn more here.
  • Is Pregnancy During Menopause Possible?
    It may seem suprising to think of the possibility of pregnancy during menopause, given that these years mark the end of a woman's reproductive capacity. Learn more here.
  • Cystic Acne In Women
    Learn which treatments women with cystic acne should avoid, and those which won't work. We also discuss the characteristics of this more severe skin problem.
  • The Importance Of Dog Coats In Choosing Your New Dogs' Breed
    Learn why you should factor in the type of dog coat your new pet will have. We discuss the implications for his health, as well as describe the type of rooming tasks every dog need owner needs to regularly do.
  • Comedones - Whiteheads, Blackheads, And What Makes Them Worse
    Comedones are the bane of nearly every teenager, and many an adult. Learn what makes them worse, and the difference between the two types.
  • Discover The Difference Between Hatha And Vinyasa Yoga
    Find out the difference between hatha and vinyasa yoga, and how these differences translate into benefits for your yoga practice. Learn which style is better for beginners, and more.
  • Importance Of Supplementing With Daily Vitamins
    Daily vitamin supplements are often the only practical way to ensure we get the nutrients our bodies need. We look at the kinds of products available, and the different forms they come in.
  • The Role Of HRT After A Hysterectomy
    HRT is not always recommended after a hysterectomy, though it is important in some cases. Find out more about the role it plays here.
  • Fat dogs - One Treat Too Many
    It's easy for the most well-meaning dog owner to be a little over-indulgent in giving their pet treats, but this can expose them to unnecessary health risks. Find out more about fat dogs in this article.
  • When You Should Use Antibiotics For Acne
    Chronic breakouts are a frustrating condition, but in what instances should you try antibiotics for acne? Given that these have side effects, it is wise to limit their use to the times they are really necessary.
  • Guide To The Most Popular Dog Breeds
    Here you'll find the most popular dog breeds, including breeds that are great with children. We discuss their temperament, and provide an overview of what you'll be in for if you decide to take one as a new addition to your family!
  • Beauty Food Tips For An Antiaging Boost
    By incorporating beauty foods in your daily diet, your snacks can give you a real boost in the tone and texture of your skin. Skin care creams are only half the picture, as they moisturize cells that are already dead. Find out how to nourish the living cells with fruit, vegetables and beauty supplements to complement your existing skin care routine.
  • How Panax Ginseng Works - For Stress And Other Ailments
    Panax ginseng is a popular herb for dealing with stress and other conditions. Learn why it is different to the other species known as ginseng, and how it achieves its' benefits. Knowing this can make it much easier to choose the right species of herb for you.
  • Learn Ashtanga Yoga For Strength And Flexibility
    Ashtanga is a dynamic practice that allows you to build strength very quickly. If you want to learn ashtanga yoga, there are two main ways to approach it.
  • Aromatherapy Cellulite Remedies
    Learn which 3 essential oils should be used in an aromatherapy cellulite remedy. Find out why certain carrier oils are recommended in this instance, and which two massage approaches can be used.
  • Content Site Development Strategies - Creating A Website Blueprint
    Not many webmasters develop a comprehensive site blueprint with their keyword research when they develop their website at the start. This is a shame, as the benefits extend beyond significant savings in productivity. Learn how this one factor can help with site navigation, user-friendliness, motivation, and even latent sematic indexing.
  • House Cats - Should You Keep Your Pet Indoors?
    The opinions of a lot of cat writers seems to be that they should be kept indoors, and good reasons are provided for this. We discuss these, as well as alternatives and strategies for those wanting to let their feline friends play outside.
  • Guide To Salicylic Acid For Acne Sufferers
    Find out the advantages of salicylic acid over alpha hydroxyl acids, and which other acne products you should not mix it with. We discuss possible problems with this treatment, and guidelines for its' use.
  • How Vitamins Deficiencies And Joint Pain Are Related
    Vitamins deficiencies are certainly not the cause of arthritis, but they can play a role in the rate at which arthritic symptoms develop. Find out which vitamin is involved in rebuilding cartilage, and what types of supplements are important.
  • Yoga Retreats And Golf - Strange Bedmates Or Not?
    Yoga for golf? It's not as crazy as it sounds. Find out how some top golfers believe yoga really helps their game, and why for many, a yoga retreat with golf is the ultimate holiday.
  • Canine Pregnancy Guide
    Your dog may not crave pickles and ice cream, but she still has particular needs during pregnancy. We look at issues such as diet, supplements, vaccinations and other canine medications, as well as providing an overview of what to expect.
  • Steps To Confirm An Asthma Diagnosis
    Learn about what 3 tests your doctor may order to confirm an asthma diagnosis. We also describe the symptoms that indicate the possibility of asthma.
  • Guide To Coffee Warmers
    Learn about the three types of coffee warmers on the market, both commercial and those for home use. We also discuss why it is so important to serve some types of coffee in a warm cup.
  • 2 Reasons Why The Top Home Based Businesses Are Not MLM
    There is often a discrepancy between what is marketed as the top home based business and what actually gives potential entrepreneurs the skills to succeed online. Discover two reasons why MLM rarely succeeds for the inexperienced.
  • Senior Fitness - The Right Approach To A Well-Rounded Program
    Fitness is a great way to dramatically slow down the effects of aging, yet many programs don't really take into account the needs of seniors. Find out what three things you should have in a program, and how to approach exercise so you don't lose your motivation.
  • 3 Cystic Acne Removal Options
    Cystic acne is a painful condition that is often difficult to shift. Find 3 procedures aimed at removing it here.
  • Caring For Your Dog - Canine Medication And First Aid
    Do you have a first aid kit for your dog? Preventative medicine and basic first aid are two important facets of canine care. Learn more here.
  • Dealing With Post Menopause Problems
    What are the common problems women experience after menopause? Knowing what to expect, as well as how to minimize those issues, can have a big effect on how they manifest in our lives.
  • How Yoga Positions For Fertility Can Help Couples Conceive
    Whilst it's not surprising to hear yoga devotees talk about how beneficial it is for conception, the support of a Harvard study is. Find out how asanas can benefit couples having trouble conceiving, and a little about some of the poses involved.
  • Benefit Of Glucosamine Liquid Vitamins For Arthritis
    Fortunately for arthritis sufferers, there are some natural supplements that not only help relieve pain, but they provide nutritional support to the joint as well. We also discuss the advantages of the liquid form over tablets.
  • The Truth About Asthma And Beta Blockers
    Asthma sufferers unfortunate enough to have to take cardiac medication don't need the added worry about whether their prescribed drugs are going to affect their breathing. Learn about the different types of beta blockers, and why one is dangerous to asthmatics.
  • Discover The Treatment And Causes Of Asthma
    There are two distinct issues in understanding asthma - the triggers and the causes. Learn more here, and also about the two broad categories in treatment medication.
  • Is Your Dog At Risk Of Canine Influenza?
    Learn about canine influenza. We cover the symptoms, how dogs are often infected, possible complications, and how it is treated.
  • Natural Progesterone Cream For Menopause Relief
    Despite much of the popular focus being on estrogen levels during menopause, women's hormones are a lot more complex. Consequently, progesterone cream has received a lot of positive attention. Find out more here.
  • Partner Yoga Explained
    What is the difference between partner yoga and regular yoga classes? And is it only for couples? Find out more here!
  • Acne Scarring - When Prevention Is Too Late
    As much as it's easier to avoid acne scars, many people are faced with having to deal with them later in life. Find out about the two types of scarring, and what your options are.
  • Echinacea And The Common Cold
    What does science say about echinacea and the common cold, and what does this reveal about the prejudice or ignorance of some of these teams? Learn more here.
  • Get Into Asana Twists For A Yoga-Calm Mind
    Asanas are simply the physical poses done in yoga. This article discusses one of the major categories, the twisting postures. Find out the benefits and cautions associated with them.
  • Canine Health Information - For Older Dogs
    When are dogs considered old, and what signs and symptoms should you look out for as your dog ages? Here you'll find a good overview of health information for our older canines, as well as little things that can help sustain the quality of your dog's life.
  • Simple Strategies For Effective Acne Blemish Control
    Acne blemishes are something most of us have to deal with at some point in our life. Here are some simple do's and don't's that can help those suffering from mild acne.
  • Is Menopause Bleeding A Cause For Concern
    Menopause bleeding can be alarming for many women. Find out what it might mean here, for those still undergoing 'the change', and those who are post-,menopausal.
  • Discover The Benefits Of Soluble Fiber
    We might hear a lot about fiber, but the role of soluble fiber is generally less well known. Find out how it can benefit health issues like diabetes, cholesterol, and bowel problems; and a surprising new source of it.
  • Guide To Yoga Supplies And Props
    Do you really need to go out and buy yoga supplies? Learn why props were introduced, an overview of the different ones available, and what they tend to be used for.
  • Why Zen Yoga Poses Can Improve Your Health
    Zen yoga is very different in attitude and experience to traditional Indian yoga. Like tai chi, it is very gentle, and well suited to helping people prevent ill health. Learn about the principles it is based on, and a basic guide on finding the best zen poses for each individual.
  • What Food Makes Rosacea Worse?
    There are some foods that have been identified as making rosacea worse. Find out what these are, how they may impact the symptoms of rosacea, and important information about the condition itself.
  • The Real Cost Of An Instant Business
    When you first start out building a home based business, should you follow the 'business in a box' temptation, or branch out on your own? What is the real cost of each opportunity?
  • Tips For Choosing A Dog Kennel Whilst You're On Holiday
    If you find a good dog kennel for boarding your pet, there are considerable health advantages for your canine family. Here are some guidelines on choosing the right facility.
  • 19 Facts About Depression At Midlife - Tips, Strategies, And Info-Bites
    Find tips on dealing with depression with nutrition, the role of hormones in how we feel - and how this relates to peri menopause. Learn why distinguishing between clinical and non-clinical depression is important at menopause, and how the symptoms of the two overlap. Who is really at risk of depression during midlife?
  • Can Vitamins Really Help Treat Acne?
    Find out which vitamins are beneficial for acne, and how they work. Learn about the side effects of too much vitamin A, and how much of the skin vitamins are recommended for pustules and zits.
  • Tips For Finding The Right Yoga Teacher
    Each yoga teacher will bring to a class their own history, character, and teaching style. Find out some things to consider in your search for a yoga teacher that best fits your needs, outlook, and personality.
  • Preventing Adult Acne Problems
    It's much easier to prevent acne problems than having to heal them when they are active. Find out what you can do to prevent adult acne here.
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