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Adrenal Health: Renewing Your Energy Naturally Healthy adrenal glands…something we rarely think about, but our fast-paced lifestyles push these little organs to the limit. Overtaxed by stress, stimulants, sugar and a variety of habits, our body's energy control centers are easily maxed-out, resulting in fatigue, depression and even weight gain. In a holistic health, wellness and fitness program, awareness one's lifestyle and its effect on these important hormone regulators is worthy of attention. Love It or Hate It - Patchouli is One Of the World's Favorite Scents Ah, Patchouli oil - people seem to love it or hate it. This well know essential oil has a somewhat deserved reputation as the scent of the Hippy generation (according to one source, it's use began as a mask for the odor of a particularly cherished herb), though it's traditional use dates back hundreds, perhaps thousands of years. Today, Patchouli oil has a well-deserved reputation in aromatherapy, with it's deep, musky, and sweet odor, and Earth and Fire balancing energy. It is an exotic aroma that can forever leave an imprint on the olfactory memory.